On Being Human: Conversations
In this insightful webinar, we will explore the intricate connection between your brain and gut, known as the brain-gut axis, and how it plays a pivotal role in shaping mental health. Our presenter will begin by explaining the anatomy of this powerful communication pathway, with a focus on the vagus nerve, its innervation throughout the body, and its link to the central nervous system.
We will discuss how chronic stress, anxiety, depression, Parkinson’s disease, dementia, and Autism Spectrum Disorder are influenced by this relationship. The session will also cover how the gut functions and provide practical tips on maintaining gut health for mental well-being, immunity, and managing chronic diseases. Join us to understand how optimizing your gut can transform your mental health.
RSVP below to join us.